“When we fight against and/or hide from unpleasant or painful sensations and feelings, we generally make things worse. The more we avoid them, the greater is the power they exert upon our behavior and sense of well-being. What is not… — Peter A. Levine Copy Share Image
“Although trained and prepared, I have not used a gun on anyone and actually do NOT have any desire to use a gun on anyone and pray I never have to draw it for any reason. I want to avoid… — Col Ben Findley Copy Share Image
