When we give up dieting, we take back something we were often too young to know we had given away: our own… — Geneen Roth Copy Share Image
Regardless of your age, you can make better choices in the moment. Small decisions - about how you eat, move, and sleep… — Tom Rath Copy Share Image
Food decisions - do I eat this or not? - are always going to be there. — Carnie Wilson Copy Share Image
People have the right to know what's in their food and make informed decisions about what they eat. — Joshua Rosenthal Copy Share Image