Dealing with our negative emotions is a crucial preparatory step to taking effective action. You have to grapple with the hard stuff, with the hard realities of the world. This builds your confidence that you can handle those intense situations… — Tim DeChristopher Copy Share Image
“I have noticed that people are dealing too much with the negative, with what is wrong. ... Why not try the other way, to look into the patient and see positive things, to just touch those things and make them bloom?” — Thich Nhat Hanh Copy Share Image
