When I'm training for a fight, I work out two or three times a day for five days a week. — Chuck Liddell Copy Share Image
We run on the beach some days, and others, we run hills behind the gym. We also do several hours of grappling each week as mixed with some intense cardio in the ring. — Chuck Liddell Copy Share Image
The worst thing is losing because you got tired, because you didn't work hard enough in training. Ugh, that's the worst. — Chuck Liddell Copy Share Image
I basically follow a modified Zone Diet. I have my food prepared weekly and eat 6 times a day. — Chuck Liddell Copy Share Image
I think, as a fighter, I kept improving. My movements improved, my accuracy improved. — Chuck Liddell Copy Share Image
I have had people that I was doing some promotion stuff with go, 'You know, we had an idea. We should have, like, a… — Chuck Liddell Copy Share Image
I'm a fighter, and I'll always be a fighter, and it's what I love to do. — Chuck Liddell Copy Share Image
Having 'The Ultimate Fighter' was the thing that did it for us, live fighting on TV. That's what we had to do, was get… — Chuck Liddell Copy Share Image
I try to take two weeks off after a fight and then get back to working out four or five times a week. — Chuck Liddell Copy Share Image
I started doing martial arts since I was 12, and then I went into wrestling in college. After I met John Hackleman, I started… — Chuck Liddell Copy Share Image
