Cutting sugar made the most difference to my body. It's the devil. It's addictive, and it's in so many things you wouldn't even think of. Sugar is put in sauces, breads, and yoghurts. It's not always obvious, but so many… — Caroline Flack Copy Share Image
What made the biggest difference to how I looked and felt was cutting out all sugar. — Caroline Flack Copy Share Image
I trained as a dancer and did all that kind of stuff. And as a dancer, pressure's a good thing. — Caroline Flack Copy Share Image
Hot yoga is something that I forced myself to get into. When I first did it, I thought, 'How on earth am I going… — Caroline Flack Copy Share Image
My body's weird and bent in different ways, but it's handy for the tango! — Caroline Flack Copy Share Image
With all the things like Tinder and these different online sites that people use, 'Love Island' actually goes back to the traditional side of… — Caroline Flack Copy Share Image
I think that's just part of what people do and part of being a female in the media. One day it's, 'Doesn't she look… — Caroline Flack Copy Share Image
I love MAC Smouldering Eyes. The really creamy formula means it's easily smudged, creating an attitude for the evening. — Caroline Flack Copy Share Image
I have no regrets about doing 'Strictly.' This is the biggest achievement of my life. — Caroline Flack Copy Share Image
