“Breakfast Quiche in a Cup Ingredients: 1 (10 oz.) pkg. frozen chopped spinach 3 large eggs, beaten 3 large egg whites, beaten 1/2 medium red bell pepper, diced 1/4 medium onion, finely diced Pepper to taste Directions: 1. Preheat the… — White Hot Kitchen Copy Share Image
“Spice Cake in a Cup Ingredients: 4 tablespoons of all-purpose flour 3 tablespoons of granulated sugar 2 teaspoons of spice-cinnamon or ginger (whichever you prefer) 1/8 of a teaspoon of baking powder 1 medium-sized egg white - lightly-beaten 3… — Coleen Montgomery Copy Share Image
