“To control your life, control your mind. To control your mind, control your breath.” — Stephen Richards Copy Share Image
“The worst part about anxiety attacks, is that you’re aware it’s irrational and sometimes unexplainable, but knowing that gives no aid what… — Ami Desu Copy Share Image
“Engaging in meditative self-reflection and gaining increased control of inner experiences provides a person with a sense of control over fear and… — Kilroy J. Oldster Copy Share Image
“Before it controls you, control your mind with love and appreciation.” — Debasish Mridha Copy Share Image
