If you want a simple strength and conditioning program, stick to the basics. Run your 400s and 800s, and do lots of power cleans and presses and long heavy sets of squats. — Mike Webster Copy Share Image
I don't think age has as much to do with how long you play as conditioning. — Mike Webster Copy Share Image
In college we didn't pass block the way they do in the pros - they played the I-formation at Wisconsin. — Mike Webster Copy Share Image
Coach Noll insists upon his players having a positive attitude toward the game and, looking back, I really believe that his philosophy in this… — Mike Webster Copy Share Image
We lived on a potato farm my dad and three boys. My parents parted when I was young. My mother and sisters lived nearby,… — Mike Webster Copy Share Image
Playing with a man over me in a 34 type defense really doesn't change what I have to do. You still have to play… — Mike Webster Copy Share Image
I think it's important that you recognize the center position going against the 3-4 defense depends on a guy going in there and being… — Mike Webster Copy Share Image
You don't try to make the Pro Bowl every year, you just try to do things to help your team win. — Mike Webster Copy Share Image
Throughout life, a positive attitude is important because without it one has a more difficult time achieving any measure of success, whether it be… — Mike Webster Copy Share Image
