“I have always been a slow eater. I give each mouthful the attention it deserves. Chew each mouthful 30 times, they say, and you'll never be sick. I've never been sick a day in my life.” — Toni Jordan Copy Share Image
I eat exactly three times a day: breakfast, lunch and dinner. I sit quietly for 20 minutes without anybody disturbing me, and I chew each mouthful 60 times. — R. Madhavan Copy Share Image