“you do not want to manipulate or control your breath in any way. It can be performed standing, sitting, or while lying down. You will be successful whether you observe one breath or twenty. This is about awareness, not manipulation.… — K. Kris Loomis Copy Share Image
“you do not want to manipulate or control your breath in any way. It can be performed standing, sitting, or while lying down. You… — K. Kris Loomis Copy Share Image
