“Health isn’t about being “perfect” with food or exercise or herbs. Health is about balancing those things with your desires. It’s about… — Golda Poretsky Fitness Copy Share Image
“Let's be honest about the "war on obesity." It's a war on people with a particular body type, funded by diet companies.” — Golda Poretsky Diet-industry Copy Share Image
“Do something every day that is loving toward your body and gives you the opportunity to enjoy the sensations of your body.” — Golda Poretsky Body image Copy Share Image
“You are not broken. You are not a problem to be solved. Solving your “problem”, whatever you perceive your problem or problems… — Golda Poretsky Empowering Copy Share Image
“The diet industry has a deep interest in the failure of dieters -- if everyone got skinny, they'd go out of business.” — Golda Poretsky Business Copy Share Image
“Don't change your body to get respect from society. Instead let's change society to respect our bodies.” — Golda Poretsky Body image Copy Share Image
“Weight loss is not the key to your dreams. The truth is there is no lock and the door is flimsy.” — Golda Poretsky Body image Copy Share Image
“Beauty shouldn’t be about changing yourself to achieve an ideal or be more socially acceptable. Real beauty, the interesting, truly pleasing kind,… — Golda Poretsky Beauty Copy Share Image
“I think fitting in is highly overrated. I’d rather just fit out... Fitting out means being who you are, even when people… — Golda Poretsky Fitting Copy Share Image
“The moon changes each night but she does so in an understandable rhythm. And just as the tides ebb and flow and… — Golda Poretsky Change Copy Share Image
“I’m not saying that you should deny the difficult events of your life. But the fact that you survived is also a… — Golda Poretsky Inspiration Copy Share Image
“Weight and body oppression is oppressive to everyone. When you live in a society that says that one kind of body is… — Golda Poretsky Body-acceptance Copy Share Image
“Sometimes you need a reminder that negative comments about your body aren’t even really about your body, they’re about society and our… — Golda Poretsky Body image Copy Share Image
“Body acceptance means, as much as possible, approving of and loving your body, despite its “imperfections”, real or perceived. That means accepting… — Golda Poretsky Acceptance Copy Share Image
