“No matter your goal or level, I highly recommend finding a compatible training partner and a coach. They will hold you accountable on days when your motivation is low. A coach will help you work through challenges and make adjustments… — Shalane Flanagan Copy Share Image
I will go through a lot of pain to beat someone. If there's pride and ego on the line, if I'm desperate, then I'm… — Shalane Flanagan Copy Share Image
“No matter your goal or level, I highly recommend finding a compatible training partner and a coach. They will hold you accountable on days… — Shalane Flanagan Copy Share Image
All runners are tough. Everyone has to have a little fire in them, that even in tough times, can’t be turned off. — Shalane Flanagan Copy Share Image
It is very rewarding to feel and see progress. I am going to put my head down and keep plugging away. I believe the… — Shalane Flanagan Copy Share Image
I love the fact that not many people can say 'Oh, I went out and ran 20 miles today.' I love how much dedication… — Shalane Flanagan Copy Share Image
In the midst of an ordinary training day, I try to remind myself that I am preparing for the extraordinary. — Shalane Flanagan Copy Share Image
