“the introduction of cereal and grains into the human diet was associated with a dramatic reduction in human height and the first appearance of bone diseases and dental caries. It is diets high in cereals and grains and low in… — Tim Noakes Copy Share Image
Though not a true cereal but a fruit, buckwheat seeds resemble cereal grains and are often used in a similar way to rice, barley, bulgar or quinoa, usually as a side dish. — Yotam Ottolenghi Copy Share Image
