“So let’s consider an alternative diet, say 1200 kcal consisting of 30% protein, 15% carbs (i.e., 180 kcal or 45 grams), and… — Jeff S. Volek Copy Share Image
“Carbohydrates are not required in a healthy human diet. Another way to say this (as proponents of carbohydrate restriction have) is that… — Gary Taubes Copy Share Image
“It also makes us question the admonitions that carbohydrate restriction cannot “generally be used safely,” as Theodore Van Itallie wrote in 1979,… — Gary Taubes Copy Share Image
