Penetrative insight joined with calm abiding utterly eradicates afflicted states. — Shantideva Copy Share Image
An important characteristic of calm abiding meditation is to let go of any goal and simply sit for the sake of sitting.… — Dzongsar Jamyang Khyentse Rinpoche Copy Share Image
“Above all, be at ease, be as natural and spacious as possible. Slip quietly out of the noose of your habitual anxious… — Sogyal Rinpoche Copy Share Image
