When your mind is flooded with the pure light of nirvana, which is happiness itself, you will be delighted with whatever occurs… — Frederick Lenz Copy Share Image
Anyone has the ability, if they choose, to move to the higher end of the state of mind they are in. From… — Frederick Lenz Copy Share Image
As you become more conscious of your body as eternity, a sense of ease, a fullness beyond description occurs. — Frederick Lenz Copy Share Image
We are taught not to perceive but to avoid direct perceptions of reality and to substitute instead this kind of one-dimensional view… — Frederick Lenz Copy Share Image
Have a wonderful sense of humor, particularly about yourself and your own situation. Yet don't simply laugh. Work to change and improve… — Frederick Lenz Copy Share Image
As your meditation practice improves from month to month, more and more light and ecstasy will spill over into the moments of… — Frederick Lenz Copy Share Image
Purity is essential for just your own peace of mind; otherwise, you'll go through this world like a mad person, howling and… — Frederick Lenz Copy Share Image
We are transmuting the reality of our perceptual field. There are endless, beautiful and perfect universes - or you can go beyond… — Frederick Lenz Copy Share Image
When I sit with my students and meditate with them, I channel the kundalini directly into them. I bring them to plane… — Frederick Lenz Copy Share Image
Focus your attention on the center of your forehead. Visualize that there is a slow but steady swirl of white light there.… — Frederick Lenz Copy Share Image
Begin to live in other levels of attention all the time whether you're at work, driving or running on the beach. When… — Frederick Lenz Copy Share Image
All of the physical universes put together, stretching out endlessly, are only a fraction of the totality of reality. In other words,… — Frederick Lenz Copy Share Image
It's easy to tell the evolutionary level of a group of beings, or an individual being, simply by examining their behavior, their… — Frederick Lenz Copy Share Image
While I may not be able to describe to you exactly what enlightenment is like, I can tell you that it is… — Frederick Lenz Copy Share Image
If you pursue meditation with a non-competitive attitude, with a hopeful and helpful attitude, without violence, then you will find that you… — Frederick Lenz Copy Share Image
As you go into light for longer and longer periods, as you progress in your meditation practice, you transform, you become illumined,… — Frederick Lenz Copy Share Image
I understand your higher and lower tendencies. There is something beyond all of this nonsense. There is a wonderful glitter that you… — Frederick Lenz Copy Share Image
Real happiness is something most people never know. What we experience in deep meditation, that ecstasy is beyond what human beings call… — Frederick Lenz Copy Share Image
If you seek to change your life and attain enlightenment, you must deal with these questions. If there is no truth in… — Frederick Lenz Copy Share Image
How do you overcome the negative karmas and problems and misery that occur to people who abuse power? You stop abusing power. — Frederick Lenz Copy Share Image
One, who studies the ways of power, seeks to end the imprinting process because in imprinting we loser power, we lose attention;… — Frederick Lenz Copy Share Image
Grow up. Get a life. Life is pain. Anybody who tells you something other than that is trying to sell you something. — Frederick Lenz Copy Share Image
Since there were others, a long time ago, who were kind enough to give me a hard time and allow me to… — Frederick Lenz Copy Share Image
The description you have been given of the world is an aberrant one. It does not accept and give proper place to… — Frederick Lenz Copy Share Image
There is no future. There is only now, a continuous now. We have become so wrapped up in the past and the… — Frederick Lenz Copy Share Image
From the point of view of enlightenment, none of this has ever even been. All time and space, all the conditions that… — Frederick Lenz Copy Share Image
Perception is the ability to be conscious of self and that which is other than self. Without thinking about it, a distinction… — Frederick Lenz Copy Share Image
If the chi is being wasted by useless activities, emotions and associations that drain us, then we don't have enough power when… — Frederick Lenz Copy Share Image
I have seen people who practice yoga and Buddhism who are scared to death of the sorcery powers of others. This is… — Frederick Lenz Copy Share Image
To be fixated on Sahaja Samadhi is to be fixated. To be fixated on the idea of being not fixated is fixation… — Frederick Lenz Copy Share Image
This is the fourth age, the Kali Yuga, and it's a time of great darkness. At the end of this age, there's… — Frederick Lenz Copy Share Image
Gain control of the mind and make it still, initially just during periods of meditation, but then throughout the day and throughout… — Frederick Lenz Copy Share Image
You need a job. You need a career. You need a focus. Otherwise, you will just pick up lots of strange psychic… — Frederick Lenz Copy Share Image
Emotional control is essential for attaining higher levels of mind. The thing that the teacher looks for in a student is the… — Frederick Lenz Copy Share Image
Simply because you can perform feats of power does not mean you are, in the classical sense, fully enlightened. It means that… — Frederick Lenz Copy Share Image
Eternity manifests itself in endless ways on endless planes of existence that they call lokas, other dimensions...worlds within worlds. — Frederick Lenz Copy Share Image
You have to be courageous in life to allow a lightness to engage your being. It is easy to be a jerk.… — Frederick Lenz Copy Share Image
Buddhists believe that you are who you are today is because of who you have been in all your past lives. — Frederick Lenz Copy Share Image
The teaching that we receive is not necessarily very accurate. The value systems that our cultures have developed are not every open.… — Frederick Lenz Copy Share Image
Every day work on your humility through your meditation, giving more of yourself, giving those things you don't want to give. — Frederick Lenz Copy Share Image
There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful… — Frederick Lenz Copy Share
You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way. — Frederick Lenz Copy Share
Everyone will admire you when you do well. What a horrible thing to do to someone. — Frederick Lenz Copy Share
Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the… — Frederick Lenz Copy Share
I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch… — Frederick Lenz Copy Share
If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns. — Frederick Lenz Copy Share
A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it… — Frederick Lenz Copy Share
Enlightened people live in very charged states of attention, with a tremendous power circuiting through them. — Frederick Lenz Copy Share
Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it… — Frederick Lenz Copy Share
Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance. — Frederick Lenz Copy Share
The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations. — Frederick Lenz Copy Share
Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of… — Frederick Lenz Copy Share
You and I are both life. There's just the experience of every moment. We like to call them moments. There isn't really such a… — Frederick Lenz Copy Share
Why waste your time being around people who drag you down? You don't live forever, at least in this life. — Frederick Lenz Copy Share
Everybody here is so caught up in the game of life they don't see death. They don't see beyond their deaths. They are on… — Frederick Lenz Copy Share
