Enlightenment, meditation is really a shift in perception. It's not a thing that you go and do or become, since you're already… — Frederick Lenz Copy Share Image
Words are a human way of trying to describe things. But they're much more of interference than they are a help in… — Frederick Lenz Copy Share Image
A way of spreading the dharma is just telling people, sharing with them your experiences. Never push it, never be a missionary.… — Frederick Lenz Copy Share Image
There are chakras in the hands; you've seen me use those quite frequently when I meditate. I project the shakti, the kundalini,… — Frederick Lenz Copy Share Image
Your experiences in the causal dimensions will give you knowledge of time, space, dimensionality and what lies beyond all these things. — Frederick Lenz Copy Share Image
Approach each task in your life, no matter how simple or how complex, with power. Pick and choose things initially which are… — Frederick Lenz Copy Share Image
People on the pathway to enlightenment become very successful in whatever they approach, because they have learned to discipline the mind. — Frederick Lenz Copy Share Image
When you meditate you can stand back from your desire. When you silence the mind and there is stillness, only then can… — Frederick Lenz Copy Share Image
Happiness is self-generated as the mind becomes still. As we become involved with the desires of the world, we lose that centering,… — Frederick Lenz Copy Share Image
Outside of nirvana, the planes begin, the subtlest planes of light that vibrate fastest, all the way on down through the astral… — Frederick Lenz Copy Share Image
Self is the perception of perception. Beyond self there's no perception of perception. — Frederick Lenz Copy Share Image
They too wonder about the nature of existence, where they've come from and where they're going to and how much time they… — Frederick Lenz Copy Share Image
The surface personality is only the beginning of what we are. So as we meditate, we still that surface personality, we can… — Frederick Lenz Copy Share Image
With the practice of meditation you can move into other states of mind, sort of ungluing the glue that binds you to… — Frederick Lenz Copy Share Image
People who have power, who think negatively of others and seek to injure them, are practicing a kind of voodoo, a lower… — Frederick Lenz Copy Share Image
Meditation is like taking a shower. You are going to wash all the dirt off that you have picked up since your… — Frederick Lenz Copy Share Image
When we see a hero, on the one hand, we applaud them; on the other hand, there is something in a lot… — Frederick Lenz Copy Share Image
Transform yourself. It is not the opponent that will change, or the Frisbee. They will change in relation to your change. You… — Frederick Lenz Copy Share Image
Winning has to do with gaining personal power through the practice of meditation and mindfulness; not draining your energy on ridiculous things… — Frederick Lenz Copy Share Image
All souls do not reach enlightenment. Some souls reach a certain point and stay there. Some souls actually decline and go into… — Frederick Lenz Copy Share Image
What more could there be, but the absolute beauty of our lives? Look around you, for heaven's sake and stop thinking. It… — Frederick Lenz Copy Share Image
If you seek enlightenment, then career is a very important idea on your agenda. — Frederick Lenz Copy Share Image
It is the Buddhist belief that at every moment the universe is not only dying but being reborn. — Frederick Lenz Copy Share Image
There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful… — Frederick Lenz Copy Share Image
You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way. — Frederick Lenz Copy Share Image
Everyone will admire you when you do well. What a horrible thing to do to someone. — Frederick Lenz Copy Share Image
Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the… — Frederick Lenz Copy Share Image
I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch… — Frederick Lenz Copy Share Image
If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns. — Frederick Lenz Copy Share Image
A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it… — Frederick Lenz Copy Share Image
Enlightened people live in very charged states of attention, with a tremendous power circuiting through them. — Frederick Lenz Copy Share Image
Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it… — Frederick Lenz Copy Share Image
Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance. — Frederick Lenz Copy Share Image
The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations. — Frederick Lenz Copy Share Image
Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of… — Frederick Lenz Copy Share Image