To me, bringing mindfulness-bas ed practices to students, teachers and parents is some of the most important work we can be doing.… — Tara Brach Copy Share Image
“In fact, even if distraction does alleviate your pain or help to cope with it some of the time, bringing mindfulness to… — Jon Kabat-Zinn Copy Share Image
Every day seems to reveal a new piece of research about meditation, or new clinical applications of mindfulness or compassion practice, or… — Sharon Salzberg Copy Share Image
