“When we’re practicing asana, the movement and that awareness of what we experience in each shift, each new position, each breath, helps us connect with ourselves a little deeper. It helps us get to explore and know ourselves simply as… — Raegan Robinson Copy Share Image
“Your sankalpa is like deeply sown seed of resolution that you plant deep inside your being. You connect with it and silently speak this… — Raegan Robinson Copy Share Image
“Each movement can be a meditation — a way for us to turn inward and connect with our bodies on a deeper level.” — Raegan Robinson Copy Share Image
“The Yoga is in the in-between. It’s between each breath, each posture, each experience. It’s in the growing, the learning, the doing, and, often,… — Raegan Robinson Copy Share Image
“When we’re practicing asana, the movement and that awareness of what we experience in each shift, each new position, each breath, helps us connect… — Raegan Robinson Copy Share Image
“Use asana as a tool along the path, not as the body's destination.” — Raegan Robinson Copy Share Image
