When you breast feed your child, that breast milk that nature starts us out on has almost the same percentage of polyunsaturated, monounsaturated and saturated fat as butter. So nature clearly wanted us to have a high fat diet. — Suzanne Somers Copy Share Image
The biggest myth about aging is that we can't do anything about it. That it's a road to being decrepit, frail, and sick. — Suzanne Somers Copy Share
I happen to have the benefit of having a son-in-law who was the former Mr. France and a trainer. I like being his benefactor… — Suzanne Somers Copy Share
“What is it about our human nature that we feel the need to defend the choices we’ve made when it comes to our medical… — Suzanne Somers Copy Share
I started growing my own organic vegetables... and started a routine of generally going to bed at 9.30 to 10 o'clock every night and… — Suzanne Somers Copy Share
To successfully lose weight after 40, you need to understand that imbalanced hormones and chemicals have a huge impact on your health. It is… — Suzanne Somers Copy Share
There are three types of chemotherapy that work for cancer. Testicular, like Lance Armstrong. Childhood leukemia, they're doing great things. And lymphoma and non-Hodgkin's. — Suzanne Somers Copy Share
After working with many nutritionists, reading books, and practicing trial and error on my own body, I have finally found a way to control… — Suzanne Somers Copy Share
A simple rule of thumb is to shop the periphery of the grocery store - that's where you'll find meat, fish, dairy, and vegetables.… — Suzanne Somers Copy Share
Around age 40 I put on twenty pounds. I had always had a perfect metabolism. But, my metabolism betrayed me as it does most… — Suzanne Somers Copy Share
Retirees who are on Medicare will suffer the consequences of 700 billions of Medicare dollars instead being used to cover the skyrocketing cost of… — Suzanne Somers Copy Share
Beef should be organic and grass-fed; fish should be wild, not farm raised. — Suzanne Somers Copy Share
When it comes to losing weight, balancing your hormones is absolutely crucial. Not only will it help you lose weight by correcting a sluggish… — Suzanne Somers Copy Share
I started reading and talking and interviewing nutritionists and a thread was starting to form for me which is-a protein digests in a different… — Suzanne Somers Copy Share
