I feel like if you start taking a lot of days off, you start taking breaks from training, you start taking breaks… — Greg Olsen Copy Share Image
I hate taking breaks in my training. But I'm having to change that, and let my body heal. — Liz Carmouche Copy Share Image
I didn't give myself enough breaks during the training year to recover. I didn't understand the power of periodization. — Alberto Salazar Copy Share Image
