The concussion crisis has changed the face of sports as we know it and it has brought to surface the incredible importance… — Ben Utecht Copy Share Image
Two forms of fat that are vitally important for brain health are cholesterol and saturated fat. — David Perlmutter Copy Share Image
Increase your consumption of healthful fats like extra virgin olive oil, avocado, grass-fed beef, wild fish, coconut oil, nuts and seeds. At… — David Perlmutter Copy Share Image
Experts say that having strong social bonds promotes brain health, reduces feelings of depression, lower stress levels and also encourages you to… — Mazher Copy Share Image
With my children, balance was everything: being not just a workaholic, not only studying but taking time to renew and restore yourself… — Margaret Trudeau Copy Share Image
Carbohydrates, whether derived from gluten-containing foods or other sources, including fruit, sweetened beverages, and starchy vegetables, are dangerous as they relate to… — David Perlmutter Copy Share Image
