“How can you make that happen on a regular basis? Try to sleep during the same hours each night (e.g., 11 p.m. to 7 a.m.); this routine will help you develop a sleep rhythm. Don’t have dinner after 8 p.m.,… — Robert C. Pozen Copy Share Image
“Personally, I type the left-hand side of my calendar on Microsoft Outlook, then print out the pages and write the right-hand side in longhand.… — Robert C. Pozen Copy Share Image
“Unfortunately, many employees don’t think they can take a short nap without attracting the ire of their superiors. But enlightened managers should allow short… — Robert C. Pozen Copy Share Image
“Over the past twenty years, various researchers have shown that making conscious decisions (“Which shirt do I want to wear?”) as well as engaging… — Robert C. Pozen Copy Share Image
“How can you make that happen on a regular basis? Try to sleep during the same hours each night (e.g., 11 p.m. to 7… — Robert C. Pozen Copy Share Image
