Never, ever exercise in front of a TV or while reading. You lose 50 percent of the benefit of the exercise by… — Kevin R. Stone Copy Share Image
I favor parking a few miles from the office and walking to work. You get the benefit of exercise and besides it… — Paul Dudley White Copy Share Image
“focus benefit of exercise lasts for a few hours, so thinking about when you exercise” — Melissa Orlov Copy Share Image
