“Hold yourself back, or heal yourself back together. You decide.” — Brittany Burgunder Copy Share Image
“No one knows your truth but you. If you're secure in yourself, no one and no(thing) can touch you.” — Brittany Burgunder Copy Share Image
“Forgiving yourself, believing in yourself and choosing to love yourself are the best gifts one could receive.” — Brittany Burgunder Copy Share Image
“When you feel insecure or like you don't measure up -remind yourself of how far you've come. And in the moment you'll… — Brittany Burgunder Copy Share Image
“Whatever you did today is enough. Whatever you felt today is valid. Whatever you thought today isn't to be judged. Repeat the… — Brittany Burgunder Copy Share Image
“Eating disorder recovery becomes possible when you keep making the next right decision over and over. With time, these decisions become automatic.” — Brittany Burgunder Copy Share Image
“Our past offers us two choices ... live IN it or live FROM it.” — Brittany Burgunder Copy Share Image
“It doesn't matter what others think. This is about YOU. Create a life that you genuinely love with your whole heart & start with yourself.” — Brittany Burgunder Copy Share Image
“You aren't doing "nothing" when you choose to put your well-being first. In fact, this is the key to having everything.” — Brittany Burgunder Copy Share Image
“I promise no food will ever hurt you as much as a negative mind.” — Brittany Burgunder Copy Share Image
“You can cover a lot of ground going slow when you’re on the right path.” — Brittany Burgunder Copy Share Image
“There is a type of courage that cannot always be seen. It's a bravery that you have to choose for yourself. You use it… — Brittany Burgunder Copy Share Image
“If you ever feel alone, just remember someone else is feeling the same. Loneliness’s greatest weapon is making you believe you’re the only one—the… — Brittany Burgunder Copy Share Image
“I wish I were … I wish I had … I wish this never happened … I wish I could be … I wish I had chosen to … I wish I could accept myself … I wish I wish I wish! All of us wish things about ourselves and others, and how our life paths could be different. This… — Brittany Burgunder Copy Share
“You’ll miss your next opportunity if you’re too focused on your last mistake.” — Brittany Burgunder Copy Share Image
“Hold yourself back, or heal yourself back together. You decide.” — Brittany Burgunder Copy Share Image
