“I still opt for a scoop of plant-based protein powder from time to time—after a particularly brutal workout, if I’m feeling overly fatigued from training, or when I know I haven’t sourced quite enough whole food protein from my meals.… — Rich Roll Copy Share Image
“Let’s wrap up the protein question with one thought to ponder. Some of the strongest and most fierce animals in the world are PlantPowered.… — Rich Roll Copy Share Image
“Do what you love; love those you care about; give service to others; and know that you’re on the right path. There’s a new… — Rich Roll Copy Share Image
“For example, did you know that most breads contain amino acid extracts derived from whey protein, a by-product of cheese production? And” — Rich Roll Copy Share Image
“I still opt for a scoop of plant-based protein powder from time to time—after a particularly brutal workout, if I’m feeling overly fatigued from… — Rich Roll Copy Share Image
“when purpose aligns with faith, there can be no failure and all needs will be met—because the universe is infinitely abundant.” — Rich Roll Copy Share Image
“when the mind is controlled and spirit aligned with purpose, the body is capable of so much more than we realize.” — Rich Roll Copy Share Image
“training—and intended to compete—on an entirely plant-based diet. Impossible, they told me. Vegans are spindly weaklings, incapable of anything more athletic than kicking a… — Rich Roll Copy Share Image
“The only thing I knew with clarity was that a voice deep in my heart continued to chant, Keep going. You’re on the right… — Rich Roll Copy Share Image
“Pursue what’s in your heart, and the universe will conspire to support you.” — Rich Roll Copy Share Image
“At that moment, I honestly didn’t believe that I was physically or mentally able to run a marathon. But the only way out was… — Rich Roll Copy Share Image
“What's the worst thing that can happen? she'd ask. We're healthy. In love. Living life according to our own rules. And that's all that… — Rich Roll Copy Share Image
“The prize never goes to the fastest guy,” Chris replied. “It goes to the guy who slows down the least.” True in endurance sports.… — Rich Roll Copy Share Image
