“The most vital weapons at the disposal of a special forces soldier are his intellect and his mental toughness. Sometimes it all comes down to 'who wants it most', i.e. whoever is more willing to keep fighting and trying to… — Martin Dougherty Copy Share Image
“Many people subscribe to the idea that 'violence solves nothing'. In fact, a great many problems can be solved with violence, provided you use… — Martin Dougherty Copy Share Image
“The most vital weapons at the disposal of a special forces soldier are his intellect and his mental toughness. Sometimes it all comes down… — Martin Dougherty Copy Share Image
“Even if you cannot achieve much in the way of fitness, every little [bit] helps. The other guy might be getting tired too. If… — Martin Dougherty Copy Share Image
“Good form and technique is a means to an end - for example, your punches will be more powerful if done right - rather… — Martin Dougherty Copy Share Image
“It may seem from a cursory look at the news that the streets are a battleground, a deadly arena of fists, guns and knives.… — Martin Dougherty Copy Share Image
![“Even if you cannot achieve much in the way of fitness, every little [bit] helps. The other guy might be getting tired too. If he has five seconds' worth of fight left in him and you have 10, you will win.” quote by Martin Dougherty](https://sms4smile.com/quotes/img-quotes/b64/martin-dougherty-63744_fitness_even-if-you-cannot-achieve-much-in-the-w_2475510.jpg)
