Most of us grew up speaking a language that encourages us to label, compare, demand, and pronounce judgments rather than to be… — Marshall B. Rosenberg Copy Share Image
“Try to become aware of one feeling a day, keeping in mind that by doing so, you are building your data bank… — Laurie Nadel Copy Share Image
“When you neglect me, you get all my attention. Now that I am aware of this feeling, I should save myself from… — Ramesh Sood Copy Share Image
“I want it all to go away. I want to go away. I don't want to be here. I don't want to… — Gayle Forman Copy Share Image
“You will be more emotionally aware when you are able to see the connection between the symptoms and what you are doing… — Shawn Kent Hayashi Copy Share Image
“When we become aware of feeling low it can be a reason to rejoice. Why would we be distressed knowing that some… — Raphael Zernoff Copy Share Image
Crucial to how we feel is being aware of how we are feeling in the moment. The sine qua non of that… — Paul Ekman Copy Share Image
“Sure, I'm a weirdo in some ways. I don't like going to parties and show, I hide in my house a lot.… — Mark Oliver Everett Copy Share Image
“In every single scenario that you step into, in life, it is like stepping into a body of water and you need… — C. JoyBell C Copy Share Image
“Now, draw your awareness to a time, circumstance, or place of experiencing your senses, engrossed in what you were seeing, feeling, smelling,… — Julie T. Lusk Copy Share Image
“Now, draw your awareness to a time, circumstance, or place of experiencing your senses, engrossed in what you were seeing, feeling, smelling,… — Julie T. Lusk Copy Share Image
“My Personal Super Shortcut To Happiness - When you prefer to lighten up your self-awareness, allow yourself to focus on your strongest… — Raphael Zernoff Copy Share Image
