“As soon as we pay attention to our breath, as we breathe in, these three things—body, breath, and mind—come together.” — Thích Nhất Hạnh Copy Share Image
Paying attention to my breath makes me happy to be alive. And that really grounds me during a performance. — Jessie Reyez Copy Share Image
Meditation is practical, simple, and very useful. Taking even 30 seconds to rest your attention on your breath instead of following the… — Tara Stiles Copy Share Image
The focusing of attention on the breath is perhaps the most universal of the many hundreds of meditation subjects used worldwide. — Jack Kornfield Copy Share Image
