I spend a good deal of time doing, for anxiety what's known as exposure therapy where basically you're supposed to confront things that cause you anxiety and learn to tolerate. It's all about learning to tolerate discomfort rather that avoiding… — Porter Robinson Copy Share Image
“But even drugged to the gills, I remained filled with dread about the impending book tour, so I went also to a young but highly regarded Stanford-trained psychologist who specialized in cognitive behavioral therapy, or CBT. “First thing we’ve got… — Scott Stossel Copy Share Image
