Are you really angry, or simply aware of anger in the body and mind? Don't speculate, simply look at what is there. — A. H. Almaas Copy Share Image
True states of realization occur when you throw away all the teachings. All of the teachings, absolutely. Everything. Then you are investigation itself finding… — A. H. Almaas Copy Share Image
To contact the deeper truth of who we are, we must engage in some activity or practice that questions what we assume to be… — A. H. Almaas Copy Share Image
Directing the process by the mind can only lead to difficulty, for the mind does not know. Commitment to the Truth is sufficient for… — A. H. Almaas Copy Share Image
In very clear and available language, this book details how to recognize the inner critic and how to deal effectively with it. Byron Brown's… — A. H. Almaas Copy Share Image
When we look at a child, we see that sense of fullness, of intrinsic aliveness, of joy in being, is not the result of… — A. H. Almaas Copy Share Image
To truly find God, truth needs to be found independently from the opinions of others. The truth has to be found in our hearts. — A. H. Almaas Copy Share Image
Are you really angry, or simply aware of anger in the body and mind? Don't speculate, simply look at what is there. — A. H. Almaas Copy Share Image
Your career, interests and relationships are important, but they are only important insofar as they lead you toward a deeper understanding of yourself. Otherwise,… — A. H. Almaas Copy Share Image
We are not separate. Our sense of separateness is superficial and exist only in the physical dimension. In our human element, we are not… — A. H. Almaas Copy Share Image
If we are to reach certainty and true autonomy of realization, we need to be willing to be heretics. What's more, we need to… — A. H. Almaas Copy Share Image
You are not the feelings or the thoughts or the contents of your awareness. None of these are who you are. You are the… — A. H. Almaas Copy Share Image
