“When you get emotional, slow your thoughts down, and listen attentively (write it down). That way, you'll be able to hear what you are thinking. You do this becoming very still and very quiet, and recording your thoughts. These high-speed… — Dr. Phil McGraw Copy Share Image
“Forgiveness of those who have transgressed against you, or those you love, is not about them; it is about you. It is a gift… — Dr. Phil McGraw Copy Share Image
“You can't change other people or (some) conditions; you can change only your reactions to them.” — Dr. Phil McGraw Copy Share Image
“When you get emotional, slow your thoughts down, and listen attentively (write it down). That way, you'll be able to hear what you are… — Dr. Phil McGraw Copy Share Image
“If emotional pain or problems have cropped up in your life, you must insist on getting closure. Closure means you don’t carry the problem… — Dr. Phil McGraw Copy Share Image
“You wouldn't worry so much about what other people thought about you if you knew how seldom they did.” — Dr. Phil McGraw Copy Share Image
“Smugglin' that by me? That's like tryin' to smuggle sunrise past a rooster.” — Dr. Phil McGraw Copy Share Image
“If you ever get started on the right path to change, there is one important precondition you have to meet. You must rid yourself… — Dr. Phil McGraw Copy Share Image
