“Sometimes the ultimate act of self-compassion is turning off your phone and looking someone in the eye.” — Amy Leigh Mercree Copy Share Image
“I let go of fear and immerse myself in the endless wash of love.” — Amy Leigh Mercree Copy Share Image
“Creativity flows when the mind is light. Be light and ignite your imagination.” — Amy Leigh Mercree Copy Share Image
“When we surrender in a spiritual sense, we let go of all effort and strain and instead are open to receive.” — Amy Leigh Mercree Copy Share Image
“I prioritize my creative pleasure. I enjoy expressing my artistic side and receive the gifts of doing so.” — Amy Leigh Mercree Copy Share Image
“A kind thought, word, or action creates infinite ripples of caring, consideration, and peace.” — Amy Leigh Mercree Copy Share Image
“I surround myself with bliss. My home is a blissful oasis that nourishes me and brings me joy.” — Amy Leigh Mercree Copy Share Image
“Find the beauty in situations where it is not obvious, and you will create voluminous joy in your life.” — Amy Leigh Mercree Copy Share Image
“I celebrate who I am, what I love, and all of my blessings that lead to joy.” — Amy Leigh Mercree Copy Share Image
“Massage is considered to be an effective method to strengthen the immune system, as it combines essential oil application with touch, entering… — Amy Leigh Mercree Copy Share Image
“Celebrate who you are in your deepest heart. Love yourself and the world will love you.” — Amy Leigh Mercree Copy Share Image
“Start a compassion movement in your community by being a living example of kindness.” — Amy Leigh Mercree Copy Share Image
“Every peak and valley of your life has led you to deeper understanding and, ultimately, growing compassion.” — Amy Leigh Mercree Copy Share Image
“By placing attention on what it is like to walk in another’s shoes, we step outside of ourselves and into a never-ending… — Amy Leigh Mercree Copy Share Image
“Peak performance happens when we feel loved and supported from within.” — Amy Leigh Mercree Copy Share Image
“The premise of tonglen is, at a very basic level, to breathe in suffering and breathe out joy.” — Amy Leigh Mercree Copy Share Image
“I keep the light and love from my ancestors and let go of the rest.” — Amy Leigh Mercree Copy Share Image
“Mother Nature offers her nurturing essence to us all freely with no expectation of reciprocation.” — Amy Leigh Mercree Copy Share Image
“I am. I exist. I embrace my inner quiet and let it replenish me.” — Amy Leigh Mercree Copy Share Image
“Dzogchen attempts to discover “pure mind”—the absolute nature of reality.” — Amy Leigh Mercree Copy Share Image
“Set goals that make your heart sing. Then achieving them is an experience of uplifting joy.” — Amy Leigh Mercree Copy Share Image
“I live a grateful life, and the result is pure joy and happiness.” — Amy Leigh Mercree Copy Share Image
