Most Americans have been on a diet at some point in their lives. Even if they're not overweight - it's hard to resist the temptation to look like the hottest celebrity whether they're on the low-carb, no-carb or cabbage soup… — Joshua Rosenthal Copy Share Image
“When it comes to food, the obvious and expected approach for North Americans is to diet, which results in cravings, cheating, and shameful feelings. Diets seldom work for long since they go against the natural tendencies of the body, and… — Steve Prentice Copy Share Image