Yoga is an ancient discipline in which physical postures, breath practice, meditation, and philosophical study are tools for achieving liberation. In my interpretation, achieving liberation in yoga means learning how to be present with everything that arises, whether it is… — Rodney Yee Copy Share Image
“Only one who has practiced intensively in preparation for the transition that occurs at death and gained sufficient mental control is capable of exerting an influence on its future state of existence or avoiding rebirth altogether by achieving liberation.” — Karma Lekshe Tsomo Copy Share Image
