“If you look at the creation of the earth, you’ll see that all the forces of physics combined to create an ebb… — Amy Leigh Mercree Copy Share Image
“Meditation is the process of entering into a receptive state and letting the goodness of the universe fill you. It is dipping… — Amy Leigh Mercree Copy Share Image
“When we surrender in a spiritual sense, we let go of all effort and strain and instead are open to receive.” — Amy Leigh Mercree Copy Share Image
“By placing attention on what it is like to walk in another’s shoes, we step outside of ourselves and into a never-ending… — Amy Leigh Mercree Copy Share Image
“The premise of tonglen is, at a very basic level, to breathe in suffering and breathe out joy.” — Amy Leigh Mercree Copy Share Image
“Dzogchen attempts to discover “pure mind”—the absolute nature of reality.” — Amy Leigh Mercree Copy Share Image
“You will feel when the mediation is complete. The joy and healing will remain for all time.” — Amy Leigh Mercree Copy Share Image
“When one reaches the center of the labyrinth, a place of peace, he or she then takes the journey back to the… — Amy Leigh Mercree Copy Share Image