Enough time Quote by Aaron T. Beck
““When married people develop such an intense but inappropriate fixation to somebody other than their mate, they may be driven to jeopardize or even destroy a reasonable marital relationship. In the heat of passion, they seem incapable of attaching any real weight to the potentially disastrous consequences of their infatuation—the possible breakup of their marriage. They cannot “turn off” their infatuation even if they want to! Yet, when enough time has elapsed without their seeing “the other woman (or man),” they generally find that their infatuation dies down.””
About This Quote
Source Book: Cognitive Therapy of Depression, 1979
Intense infatuation can threaten marriage, but fades over time without contact.
In simple terms: Obsessive attraction can harm relationships but usually wanes.
Recognize and manage infatuation to protect marriage.
Themes
Mood
Type
When to use this quote
- marital counseling
- personal reflection
- relationship education
- self‑monitoring
Key Concepts
Questions to Reflect On
- What strategies help redirect obsessive thoughts?
- How can couples strengthen boundaries?
Strong emotions may persist despite rational intent.