Ability Quote by Aaron Antonovsky
“We are coming to understand health not as the absence of disease, but rather as the process by which individuals maintain their sense of coherence (i.e. sense that life is comprehensible, manageable, and meaningful) and ability to function in the face of changes in themselves and their relationships with their environment.”
About This Quote
Health is maintaining coherence—seeing life as comprehensible, manageable, meaningful—while adapting to change.
In simple terms: Health = coherent, adaptable life.
Key Takeaway
Foster coherence.
Themes
health
coherence
meaning
adaptability
well‑being
Mood
analytical
supportive
Type
Ability:1
Absence:0
Change:1
Coherence:1
Disease:0
Doctor:0
Environment:1
Faces:0
Function:1
Health:1
Healthy:1
Individual:1
Life:1
Life is:0
Manageable:1
Meaningful:1
Process:1
Understanding:0
Understand Health:0
Maintain Sense:0
Coherence Sense:0
Sense Coherence:0
When to use this quote
- personal development
- clinical practice
- community health
Key Concepts
psychology
lifecourse
stress
environment
Questions to Reflect On
- How do you create sense of coherence?
- What supports help manage change?
A Different Perspective
Coherence can be hard to achieve for those facing chronic stress.
