I have come to the conclusion that rowing alone won't…
“I have come to the conclusion that rowing alone won't bring top of the line erg scores. The two are really completely different. The motion is, of course, fairly similar to rowing. However moving your own body back and foth on a machine that doesn't move is a challenge that cannot be mastered unless it is trained. Therefore, I believe that people who only row will find it harder to pull scores on the erg that are in the highest percentile.”
About This Quote
This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.
Training only on a rowing machine (erg) does not fully develop the skills needed for on‑water rowing; the two require distinct physical and technical adaptations.
In simple terms: Erg training alone isn’t enough for real rowing.
Key Takeaway
Combine erg work with on‑water practice for best performance.
Themes
training
performance
adaptation
Mood
practical
motivational
Type
instructional
strategic
When to use this quote
- indoor erg sessions
- on‑water practice
- competition preparation
- team drills
Key Concepts
specificity
motor learning
transfer of training
Questions to Reflect On
- How can you integrate on‑water drills into your routine?
- What specific skills does the erg fail to develop?
A Different Perspective
Erg work can improve fitness but may not translate to technique needed on water.