I stopped right in the middle of the road. There was no…
““I stopped right in the middle of the road. There was no traffic. Before heading back towards my flat to get the number I paused for a while, I don't know how long, and stood in what had been the marksmen's sightlines. I turned the palms of my hands outwards, closed my eyes and thought about that memory of just before the accident, being buffeted by wind. Remembering it sent a tingling from the top of my legs to my shoulders and right up into my neck. It lasted for just a moment-but while it did it felt not-neutral. I felt different, intense: both intense and serene at the same time. I remember feeling this way very well: standing there, passive, with my palms turned outwards, feeling intense and serene.””
About This Quote
This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.
A reflective pause in a dangerous setting can transform fear into a serene, intense awareness.
In simple terms: Mindful pause changes fear to calm focus.
Use mindful breathing to shift perception.
Themes
Mood
Type
When to use this quote
- walking in traffic
- meditative practice
- stressful moments
Key Concepts
Questions to Reflect On
- How does breath affect emotional state?
- When can you practice mindful pauses?
Not everyone can access such calm under pressure.