Everyone has 4 ounce gloves on, and they're big boys, and…

We got four-ounce gloves here. It's not hard to knock someone out.

— Eddie Alvarez

Though boys throw stones at frogs in sport, the frogs do not die in sport, but in earnest.

— Bion of Borysthenes

I've got power. I don't throw hard every time. I just throw shots.

— Stipe Miocic

I prepare the same way as a boxer does. I put 16-ounce gloves on, headgear, jump rope, hit the heavy bag, shadow box with/without…

— Mike Perry

You could be the best in the world, but it doesn't matter. It's four-ounce gloves. I've been dropped in practice with a knee to…

— Justin Gaethje

I always say if you can't knock someone out with four ounce gloves on there is something wrong with you.

— Jimi Manuwa

There's not a lot of things to look out for in amateur boxing. Once the headgear comes off, once the 10-ounce gloves come on…

— Daniel Jacobs

There are a lot of things that in MMA gloves that slip through that wouldn't with 16 ounce gloves. Learn how to fight with…

— Matt Mitrione

I always thought the 8-ounce gloves were a good thing.

— Shane Mosley

Sometimes my arm wants to throw a hard fastball, but my brain doesn't want to throw it that hard.

— Zack Greinke

“It’s not how hard of a punch you can throw, it’s how hard of a punch you can take.”

— Seamus McGraw

If you put the ball in the right place, you don't have to throw hard.

— Andy Pettitte

I like to move a lot and throw some hard punches.

— Junior dos Santos

Something went wrong with my right arm. I no longer could throw hard, and it hurt like the dickens every time I threw.

— Dazzy Vance

My job is to catch the ball no matter how they throw it - hard, soft, medium. You've got to be able to catch…

— Antonio Brown