Sit in meditation ! But do not think ! Look only at your…
“Sit in meditation ! But do not think ! Look only at your mind ! You will see thoughts coming into it ! Before they can enter, throw these away from your mind till your mind is capable of entire silence.”
About This Quote
This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.
Meditation should aim for pure observation, discarding thoughts before they settle, to achieve deep mental silence.
In simple terms: Observe without attachment to thoughts.
Practice letting thoughts pass without grasping.
Themes
Mood
Type
When to use this quote
- daily meditation
- stress reduction
- spiritual practice
Key Concepts
Questions to Reflect On
- What thoughts resist letting go?
- How can you gently redirect mental chatter?
Achieving total silence may be unrealistic for beginners.