To sit in Meditation is not the only method of practising…
““To sit in Meditation is not the only method of practising Zazen. "We practise Dhyana in sitting, in standing, and in walking," says one of the Japanese Zenists. Lin Tsi (Rin-Zai) also says: "To concentrate one's mind, or to dislike noisy places, and seek only for stillness, is the characteristic of heterodox Dhyana." It is easy to keep self-possession in a place of tranquillity, yet it is by no means easy to keep mind undisturbed amid the bivouac of actual life. It is true Dhyana that makes our mind sunny while the storms of strife rage around us. It is true Dhyana that secures the harmony of heart, while the surges of struggle toss us violently. It is true Dhyana that makes us bloom and smile, while the winter of life covets us with frost and snow. "Idle””
About This Quote
This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.
True Dhyana cultivates inner calm and resilience despite external turmoil, allowing the mind to stay bright and harmonious amidst life's challenges.
In simple terms: Inner calm persists despite external chaos.
Cultivate steady mind in all activities.
Themes
Mood
Type
When to use this quote
- daily work
- commuting
- stressful meetings
- family conflicts
- health recovery
Key Concepts
Questions to Reflect On
- How can you integrate mindfulness into routine tasks?
- What practices help preserve inner stillness during stress?
Maintaining undisturbed mind is difficult when constantly bombarded by stimuli.