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We live in anxious times, my love, anxiety-producing…

“We live in anxious times, my love, anxiety-producing times. It doesn't mean we have to be anxious, but if we've got it, we've got to find some way to relieve it.” quote by Shellen Lubin
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““We live in anxious times, my love, anxiety-producing times. It doesn't mean we have to be anxious, but if we've got it, we've got to find some way to relieve it.””

Shellen Lubin

About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Anxiety is pervasive but not mandatory; we can choose coping strategies.

In simple terms: Anxiety can be managed.

Key Takeaway

Seek relief methods actively.

Themes

mental health anxiety choice

Mood

reflective empathetic

Type

self-help motivational

When to use this quote

  • Therapy sessions
  • workplace stress
  • personal crises

Key Concepts

Cognitive behavioral therapy mindfulness

Questions to Reflect On

  • What relief techniques work for you?
  • Can anxiety be fully eliminated?
A Different Perspective

Anxiety may be chronic despite coping.

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