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students who were told to think about the happiest day of…

“students who were told to think about the happiest day of their lives right before taking a standardized math test outperformed their peers.19 And people who expressed more positive emotions while negotiating business deals did so more efficiently and successfully than those who were more neutral…” quote by Shawn Achor
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““students who were told to think about the happiest day of their lives right before taking a standardized math test outperformed their peers.19 And people who expressed more positive emotions while negotiating business deals did so more efficiently and successfully than those who were more neutral or negative.””

Shawn Achor

About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Positive emotions before tests or negotiations improve performance and efficiency compared to neutral or negative states.

In simple terms: Positive mindset boosts test and negotiation outcomes.

Key Takeaway

Cultivate optimism before challenges.

Themes

psychology performance emotion

Mood

motivational practical

Type

research summary

When to use this quote

  • exam preparation
  • business negotiations
  • team meetings

Key Concepts

positive psychology cognitive bias

Questions to Reflect On

  • How can you induce positive emotions before high‑stakes tasks?
  • What strategies sustain optimism under pressure?
A Different Perspective

May not apply to all individuals; situational factors.

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