When any anxiety or gloom of the mind takes hold of you…
“When any anxiety or gloom of the mind takes hold of you, make it a rule not to publish it by complaining; but exert yourselves to hide it, and by endeavoring to hide it you drive it away.”
About This Quote
This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.
When anxiety arises, conceal it and actively work to dispel it, using self‑control as a remedy.
In simple terms: Hide anxiety and actively overcome it.
Practice disciplined emotional management.
Themes
Mood
Type
When to use this quote
- stressful work
- personal setbacks
- public speaking
Key Concepts
Questions to Reflect On
- What healthy outlets replace suppression?
- How does discipline aid mental health?
Suppressing emotions may cause internal strain.