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When any anxiety or gloom of the mind takes hold of you…

“When any anxiety or gloom of the mind takes hold of you, make it a rule not to publish it by complaining; but exert yourselves to hide it, and by endeavoring to hide it you drive it away.” quote by Samuel Johnson
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“When any anxiety or gloom of the mind takes hold of you, make it a rule not to publish it by complaining; but exert yourselves to hide it, and by endeavoring to hide it you drive it away.”

Samuel Johnson

About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

When anxiety arises, conceal it and actively work to dispel it, using self‑control as a remedy.

In simple terms: Hide anxiety and actively overcome it.

Key Takeaway

Practice disciplined emotional management.

Themes

self‑control anxiety resilience

Mood

reflective calm

Type

philosophical self‑help

When to use this quote

  • stressful work
  • personal setbacks
  • public speaking

Key Concepts

psychology philosophy behavioral coping

Questions to Reflect On

  • What healthy outlets replace suppression?
  • How does discipline aid mental health?
A Different Perspective

Suppressing emotions may cause internal strain.

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