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When we scratch the wound and give into our addictions we…

“When we scratch the wound and give into our addictions we do not allow the wound to heal.” quote by Pema Chodron
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“When we scratch the wound and give into our addictions we do not allow the wound to heal.”

Pema Chodron

About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Avoiding pain by indulging in addiction prevents healing; confronting wounds directly allows recovery.

In simple terms: Addiction blocks healing; face pain to recover.

Key Takeaway

Address wounds directly, not through distraction.

Themes

mental health addiction healing mindfulness

Mood

calm encouraging

Type

self‑help spiritual

When to use this quote

  • therapy
  • self‑care
  • recovery plans

Key Concepts

psychology spirituality

Questions to Reflect On

  • How can you confront pain without distraction?
  • What support helps you heal?
A Different Perspective

Healing may require professional help beyond self‑reflection.

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