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Now an extraordinary and helpful fact is that by making…

“Now an extraordinary and helpful fact is that by making Mind the object of our attention, not only does the serenity which is its nature begin to well up of its own accord but its steady unchanging character itself helps spontaneously to repel all disturbing thoughts.” quote by Paul Brunton
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“Now an extraordinary and helpful fact is that by making Mind the object of our attention, not only does the serenity which is its nature begin to well up of its own accord but its steady unchanging character itself helps spontaneously to repel all disturbing thoughts.”

Paul Brunton

About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Focusing attention on the mind brings natural serenity and repels disruptive thoughts.

In simple terms: Mind focus creates calm and blocks distractions.

Key Takeaway

Practice mindful attention to calm the mind.

Themes

mindfulness serenity thought control

Mood

calm focused

Type

philosophical practical

When to use this quote

  • daily meditation
  • stressful work
  • creative brainstorming
  • therapy sessions

Key Concepts

meditation psychology

Questions to Reflect On

  • What techniques help you keep attention on the mind?
  • How does calmness affect your decision making?
A Different Perspective

Maintaining focus can be difficult amid external pressures.

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