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The Surangama Sutra chooses, as the best meditation method…

“The Surangama Sutra chooses, as the best meditation method for the present historic cycle, the one used by Avalokitesvara. It disengages bodily hearing from outward sound, then penetrates still deeper into the void beyond this duality, then beyond ego and its object, until all opposites and…” quote by Paul Brunton
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““The Surangama Sutra chooses, as the best meditation method for the present historic cycle, the one used by Avalokitesvara. It disengages bodily hearing from outward sound, then penetrates still deeper into the void beyond this duality, then beyond ego and its object, until all opposites and dualities vanish, leaving absoluteness. Nirvana follows as a natural consequence. In other words, disengage consciousness from the senses and return to pure Consciousness itself.””

Paul Brunton

About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Meditation that withdraws attention from external sounds, moving inward to dissolve dualities and realize pure consciousness, leading to Nirvana.

In simple terms: Turn inward, silence senses, realize pure consciousness.

Key Takeaway

Seek inner silence to find true peace.

Themes

meditation spirituality mindfulness

Mood

calm reflective

Type

philosophical spiritual

When to use this quote

  • personal retreat
  • daily mindfulness
  • stress reduction
  • spiritual study

Key Concepts

Buddhist practice non-dual awareness emptiness

Questions to Reflect On

  • How can you quiet external distractions?
  • What does “pure consciousness” feel like?
A Different Perspective

Requires disciplined practice and guidance; not a quick fix.

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