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Mind training is based on the idea that two opposite…

“Mind training is based on the idea that two opposite mental factors cannot happen at the same time. You could go from love to hate. But you cannot, at the same time - toward the same object, the same person - want to harm and want to do good.” quote by Matthieu Ricard
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“Mind training is based on the idea that two opposite mental factors cannot happen at the same time. You could go from love to hate. But you cannot, at the same time - toward the same object, the same person - want to harm and want to do good.”

Matthieu Ricard

About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Contrasting mental states cannot coexist toward the same target; you must choose one direction of feeling.

In simple terms: Opposite feelings can't exist together toward one thing.

Key Takeaway

Choose one emotional stance at a time.

Themes

psychology mindfulness ethics emotions

Mood

reflective thoughtful

Type

philosophical inspirational

When to use this quote

  • relationship counseling
  • personal growth
  • conflict resolution
  • spiritual practice

Key Concepts

dualism mental conflict choice

Questions to Reflect On

  • How do you resolve conflicting emotions toward a person?
  • Can you hold compassion while acknowledging resentment?
A Different Perspective

Human beings often experience mixed feelings toward complex subjects, making pure opposition rare.

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